an ecology of practices
Dan, I recently sold my tech company and this resonated 💯% After 20 years of sitting in front of a screen I’m a bit burned out! I’m still working for the company that acquired us. Keep writing. Nice to meet you. Subscribed!
I resonate with so much of this. I got Long COVID 18 months ago, and I wasn't able to lift anything heavy or do real workouts. As I sloooowly recover, I find a part of me deeply longs to feel *strong* again. That involves shadowboxing but I spend a lot of time visualizing Muay Thai as well. I understand that need to tap into an inner sense of strength and power that burnout can take from us.
Still one of my fave writers right now, Dan! Keen to see more from you in future. ☺️
What a great article Dan and I love your approach of using "an ecology of practices". So much wisdom in this and a reminder for me to bring Tai Chi into The Wise Woods. We're very grateful to have amazing people like you as part of The Wise Woods community inspiring others with your empowering and honest approach to wellbeing.