I’ve continued pulling memories from my Storylog and writing them out. This morning, that resulted in the (still) skin-crawling Sarah is very pretty.
A TRE client helped me appreciate the difference some space can make, disrupting the narrow frame that makes pain feel big.
If you want to feel closer than ever to being sectioned, I recommend the practice of naming the narratives out loud.
We’ve forgotten how to contemplate, which robs us of an intimacy with unfiltered reality.
In the spirit of looking closer, I wrote about how everything we think of as self is made up of not-self.
I’ve been listening to the Waking Up app a lot this week. The teachers, diversity of content and recording quality are fantastic. An annual subscription is not cheap, but you can pay what you can afford if you contact them via email. Listening to Adyashanti’s The Process of Self talk inspired me to write the two pieces above.
I often try to explain coaching to people without using the word coaching. One model is the thinker and the connoisseur.
PSA: Nobody is born wise.
I’ve been working on a rebrand of my coaching practice to double down on folks who work in Tech. I’ll have more to share next week 🤫 I spent the weekend in London supporting my partner, who did a great job conquering the Hackney Half. The atmosphere was incredible, and I think I’ll race it next year.
One prompt that’s on my mind this week: Which wolf will you feed?
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